It is currently Sun Nov 03, 2024 5:49 am
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Newbies Introduce Yourself Here!
If you're new to this forum, make sure to drop by and say hi!
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Gossips. Anyone?
Got anything want to get offa your chest? Rant them here!
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Workout Programs
What workout is best for your goal?
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Nutrition
Everything related to proper nutrition.
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Supplements
Everything about the world of supplements!
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Exercises
Post questions about specific exercises here.
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Physically Challenged
Discuss bodybuilding issues for the physically impaired.
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Highly Obese
If you're highly obese, normal weight loss regime doesn't apply. Share your thoughts here!
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Working Adults With Very Little Time
White collar professionals would love this section.
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For The Seniors
Seniors losing weight will need different set of advice in terms of nutrition and training intensity.
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For The Teens
Discuss your issues here!
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Success Stories
Share yours today!
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Follow Along!
Nothing's more effective than holding yourself accountable!
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Who is online
In total there is 1 user online :: 0 registered, 0 hidden and 1 guest (based on users active over the past 5 minutes)
Most users ever online was 40 on Fri Feb 23, 2024 2:51 pm
Registered users: No registered users
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Birthdays
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Total posts 1 • Total topics 0 • Total members 1 • Our newest member admin